Work with me

💪 Strength | ✨ Confidence | 🌟 Empowerment

For the woman who wants more.

I want to help you build strength, confidence, and feel at home in your body.

This is for the woman who’s done with chasing quick fixes, punishing workouts, and diet rules that leave her feeling like she’s never enough.

The woman who wants to feel strong, confident, and proud of her body, not just because of how it looks, but because of what it can do.

The woman who’s ready to stop starting over every Monday and instead build a routine that actually fits her life, one that supports her physical strength, her mental wellbeing, and her confidence from the inside out.

Is this you?

I help women like you build a healthier, more empowered relationship with movement, mindset, and your body, without extremes, pressure, or toxic fitness culture.

What 1:1 Online Coaching Looks Like:

My coaching is completely bespoke, tailoured to you and what you need right now.

Together, we’ll focus on:

A personalised training plan that fits your body, your goals, and your schedule

Mindset coaching to break free from what’s holding you back and build self-belief & confidence in who you are and what you can achieve

Wellbeing practices (habits, self-care, and goal setting) that actually stick

Support & accountability from me in your corner every step of the way

I believe every woman should feel confident in her own skin and understand what her body can do for her and how she in return can care for her body.

💪 Strength

Training for a body that feels capable, powerful, and resilient, inside and outside the gym.

✨ Confidence

Growing confidence in how you move, in your body, and in yourself. Knowing how to show up for yourself day in and out.

🌟 Empowerment

Making peace with your body, making choices that feel good for you, and taking up space unapologetically.

This Is For You If…

✔ You want to build strength and feel proud of what your body can do
✔ You’re ready to leave the diet mentality behind
✔ You’re craving structure, support, and a plan that actually works for you
✔ You want someone in your corner who understands where you’re at and where you want to go
✔ You’re done with extremes and want a more balanced, empowering way to train
✔ You’re ready to feel your best self and take up the space you deserve

This is coaching that meets you where you are and helps you grow from there, with honest support, expert guidance, and no pressure to be anything but yourself.

✨ This is more than fitness coaching.
It’s about building your version of strength, confidence, and empowerment.

Apply here

What some of my clients have to say:

“I have never been a fan of the gym and this is the first time I have ever stuck to a routine. My strength and fitness has dramatically improved and also my confidence. You are supportive and encouraging, its the first time I’ve ever looked forward to exercise.”

“Probably the best decision I’ve make choosing Vicki as my coach. I feel happier, and actually like the gym now all thanks to her continued support! I cannot recommend enough! Very grateful for what I’ve achieved so far personally in and outside mentally of the gym”

“Vicki has made me feel comfortable and at ease with the sessions. I have a young baby and am able to bring him to the sessions too which is a big help. She is really empowering in motivating me to get stronger as well as having a positive mind.”

“I’m lifting heavier weights in the gym which is great but the real win is I feel more able to take up space in the gym because you’ve helped me realise I deserve to and I can squat with a barbell or hip thrust heavier than I thought. You’ve helped me to just try it!”

“Vicki helped me learn how to enjoy movement and looking after my body with exercise for its own sake, rather than feeling like it was something I ‘have’ to do in order to lose or maintain weight. I now have a much more positive relationship with exercise and my body"

“Not only my body has changed but also my mindset! I realise that living a healthier lifestyle and moving your body can be something you can fit into your life as it is but it will make a huge impact. I have built healthier habits that I can stick to even when life becomes challenging. Enjoying fuelling my body, learning that food is more than calories and a healthy isn’t a one size fit’s all. I have become more confident in myself and my body."