I am so excited to finally share with you my exciting new project that is very close to my heart. I’m have created an ebook! Not any old ebook it is a 2 step starter kit to help you realise how beautiful and incredible you and your body are.
In a world full of diets, body shaming and quite frankly fitness BS I want to offer something different, real and focused on you not physical results.
I am not here to preach a method, a diet or a quick fix transformation. Instead I want to help you start your journey to a happier healthier you.
For the next 6 weeks the focus isn’t on a size, it isn’t on an aesthetic goal – the focus is on you!
You building a more positive body image
You creating a healthier relationship with yourself
You training to be fitter, healthier and more in tune with what your body can do
You working on your mindset so you see your body for the fabulous thing it is.
I want you to feel empowered, inspired and taking steps to be more confident.
No fake promises, no epic transformations. It is a stepping stone to embrace the woman you are and show the world !
Split into 2 parts we have:
The Feel Confident workbook aimed at helping you understand your mindset, your body and your relationship with it all. There are tasks each week for you to work through aiming to kick starting that positive relationship with yourself.
The Feel Fabulous training plan to go alongside, helping you to make fitness fun and an enhancement of your lifestyle not a punishment. I want you to focus on getting fitter and stronger, exercise can help us feel good.
Here is a little video from Instagram explaining it even more
If you want to get your hands on one please click here and I can’t wait to help you on your journey to becoming a healthier, happier and more confident you!
Love Vicki xxx
Photos by the talented Sean at The Published Image
