Confident You Coaching

I want to help you build strength, confidence & feel at home in your body.

I’m here for the woman who wants to feel strong, not shrink.


For the woman who’s done with punishing workouts and restrictive rules.


For the woman who’s ready to build confidence from the inside out, in her body, her mindset, and how she shows up in the world.

My 1:1 coaching is completely bespoke to you and what you need/want in this moment.

  • A training plan that fits your body, your goals, and your schedule

  • Mindset support to help you break free from what is holding you back, to find ways to feel your best self.

  • Guidance and accountability from someone in your corner the whole way

  • A judgment-free space to grow, learn, and actually enjoy the process

No pressure to perform. No diet culture BS. Just consistent, honest, empowering support that helps you show up for yourself in a way that feels good and gets results that last.

This is for you if:

  • You want to build strength and feel proud of what your body can do

  • You’re ready to leave the diet mentality behind

  • You’re craving structure, support, and a plan that actually works for you

  • You want someone in your corner who understands where you’re at and where you want to go

  • You’re done with extremes and want a more balanced, empowering way to train

  • You want to feel your best self and take up the space you deserve

"Working with you was a whole life change, not just an improvement in my gym confidence. I can’t imagine what these past two years would’ve looked like without you, but because of working with you they’ve felt like a really important time in my life where I got to know myself and who I am when it comes to being the best me I can be. You taught me so much about taking up the space I deserve to take up, and to just go for things because I’m capable of them. I’d recommend you to anyone looking to improve their confidence and strength without focusing on calories and making yourself smaller."

This is coaching that meets you where you are and helps you grow from there. With honest support, expert guidance, and no pressure to be anything but yourself.

Copyrights 2025 | VickiMellardCoaching™