Work with me

I want to help you find your confidence in your fitness, your body and yourself.

Working together to reach your goals in a healthy and sustainable way without restriction or punishment. Creating lifelong habits that add to your life whilst still enjoying it all.

With a focus on strength training, work with me to build a more empowered relationship with fitness. Celebrating what your body can do, learning to lift safely and effectively whilst finding the fun in fitness again.

We will look at rewriting the narrative around body & self-confidence so you can truly feel good about yourself.

I want to help you have complete autonomy over your body and make your goals based on what you truly want.

CONFIDENT YOU 1:1 COACHING

• A bespoke programme created for you and your goals, tailoured to your ability, lifestyle and equipment (gym/home).
• Mindset coaching calls to dive deeper into your relationship with fitness, body image, and confidence
• Weekly check-ins and monthly calls to see how you’re doing, review your progress, and set any goals or intentions. These are also there for you to share any issues, updates, or things you want to chat about.
• 24 hr access to my app to log your workouts, habits and activity
• Support and guidance from me throughout, I will be your own personal cheerleader.
• A safe, non-judgemental, diet culture free space to grow in strength and confidence.
• In person coaching get weekly PT sessions with me at a private studio in Pollard Yard,Ancoats

All bodies and fitness abilities welcome

No before or after pictures. No tape measures. No weighing scales.

Pre and Post Natal focus programming available

CONFIDENT MAMA GROUP COACHING

12 week group coaching programme for mums who want to feel more like themselves again.

Next Intake will be in September, for more more information click here

Don’t just take my word for it, here are what some of my clients have to say:

“I have never been a fan of the gym and this is the first time I have ever stuck to a routine. My strength and fitness has dramatically improved and also my confidence. You are supportive and encouraging, its the first time I’ve ever looked forward to exercise.”

“Probably the best decision I’ve make choosing Vicki as my coach. I feel happier, and actually like the gym now all thanks to her continued support! I cannot recommend enough! Very grateful for what I’ve achieved so far personally in and outside mentally of the gym”

“Vicki has made me feel comfortable and at ease with the sessions. I have a young baby and am able to bring him to the sessions too which is a big help. She is really empowering in motivating me to get stronger as well as having a positive mind.”

“I’m lifting heavier weights in the gym which is great but the real win is I feel more able to take up space in the gym because you’ve helped me realise I deserve to and I can squat with a barbell or hip thrust heavier than I thought. You’ve helped me to just try it!”

“Vicki helped me learn how to enjoy movement and looking after my body with exercise for its own sake, rather than feeling like it was something I ‘have’ to do in order to lose or maintain weight. I now have a much more positive relationship with exercise and my body”