We all know the L’oreal slogan ‘Because You’re Worth It’ followed by the sassy hair flick. And while this is not a post about L’oreal it is a post about being worth it and knowing your own worth. A lot …
bodyconfidence
Showing: 11 - 17 of 17 Articles
Summer Body??
Or just a body with a bikini on ?? Why is there always this hype and expectation to have a summer body or look good for summer ? What is wrong with wanting to feel good all year round?? Body …
Understanding; a task for you
Hello lovelies We are entering into the 2nd week of my clients feel confident journey so I wanted to share with you their task from the book this week. If you would like to know more about the book and …
Be yourself … everyone else is taken
But seriously, be yourself because you are unique, you follow your own path and you create your own story. Life would be boring if we were all the same, all ‘perfect’ instead it is exciting, different and always changing just …
Body Confidence chats
Lets get chatty for a moment. On Monday evening I did an Instagram Stories takeover for WeBlogMCR to talk about all things body confidence. It was way out of my comfort zone as I hate speaking on a camera and …
Swimsuit season are you ready?
Summer is here … (or it is meant to be, Manchester really needs to get that memo) which means for most of us we will be wearing some kind of swimsuit during the next few months. And for some this …
Embrace it own it
STOP Write down 3 things you love about your body – it can be anything: physical, mental, something that is unique to you GO …. Did you found that easy or hard? Could you even do it or was there …