We (myself included) speak about being body confident and feeling good and happy about your body. We speak about having a positive body image and working on creating a positive relationship with your body and self. However as much as …
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It’s OK for our bodies to change
Our bodies regularly change depending on time of the month, if we are stressed, age, lifestyle, hormones. You name it, the chances are it will affect our bodies in someway and changes will occur. This is totally normal and something …