What exercise can I do to get rid of my stomach pouch? I want to focus on my bingo wings how can I do that ? I hate this boob fat bit how can I get rid of it? What …
loveyourbody
Showing: 1 - 4 of 4 Articles
Understanding; a task for you
Hello lovelies We are entering into the 2nd week of my clients feel confident journey so I wanted to share with you their task from the book this week. If you would like to know more about the book and …
Be Kind
How often do you look in the mirror and pick apart what you see ?? Do you wish you could change certain things or wish for something new altogether ?? We only have one body, it’s the only one we …
It’s not just physical
This week is Eating Disorder Awareness Week and I wanted to share a couple of thoughts with you about my own experience. It isn’t straight forward at all and it shouldn’t be assumed that people who have eating disorders look …