It is a very odd time right now. I was not expecting to be writing a post like this I actually had a couple of others lined up and ready to go but in the current climate that doesn’t seem …
mindset
Showing: 1 - 3 of 3 Articles
Consistency is key
You’ve been working towards a specific goal for a while now and you are starting to notice a lack of progress causing you to be disheartened. Sound familiar ?? A lot of people start towards some kind of fitness / …
A journey of the mind
I talk a lot about my physical journey or at least that is what people are more aware of. However it is my mindset that has had the biggest transformation. 7 years ago I was an insecure, obsessive, negative thinking …