Your bump is getting bigger and your body is changing but you still want to move, well you may be in your 2nd trimester but exercise is not out of the question. During the second trimester you have hopefully lost …
pregancyfitness
Showing: 1 - 2 of 2 Articles
Post Natal fitness doesn’t have to be scary
First of all, ladies I want to say massive congratulations for the fact you have created a mini human! Your body grew this person and went through some changes for this to happen. So, don’t give it too much of …