Home workouts / movement at home is now the new normal as gyms are closed and we are practising social distancing. But I can relate with the fact it can be harder to motivate yourself to move at home. At …
10 things to try and keep your mindset as positive as possible
It is a very odd time right now. I was not expecting to be writing a post like this I actually had a couple of others lined up and ready to go but in the current climate that doesn’t seem …
A Smith Wedding 06.02.2020
Wow. I can’t actually believe that I am married. A year and a half of planning and in one day it was all over. And what a day it was, my wedding day, the best day of my entire life! …
My Journey so far …
This post has been updated and edited since its publish date OCT 27th 2016 to reflect where I am now. All of the original content is the same I have just added something onto the end which I will flag …
Finding Your Routine
When it comes to working out your fitness routine there are a few things to consider which I will go into more detail below. But there is one thing that is a non negotiable and that is to remember it …
Do you need to be wedding dress ready?
You get the ring, you set the date and then you find the dress. The one you are going to say YES to spending the rest of your life with your soul mate. The one thing that should make you …
2019: What I have Learnt and Loved
Well here we are folks nearly at the end of the year, the end of a decade! Can we just take a moment for that to sink in … I hope you all had a lovely Christmas and are ready …
Bridal Prep: What I’m doing with 2 months to go
Wow the big day is nearly here we have 2 months to go ! I mean how has it come so fast?! I’m not going to lie it is a little bit stressful now as all the final plans are …
How to be Body Happy (or at least try to be)
Body Image is the perception a person has of their body, it can be either positive or negative. Body Acceptance is when we accept out body but may not be completely happy with it. Body Kindness is about looking after …
An Engagement Shoot, is it worth it?
100 % I would highly recommend anyone getting married to have a pre wedding / engagement shoot, we had ours on Saturday and we had the best time. Once you get over the initial posing in front of people it …