Hello 🙂 It’s time for workout number 3 in this Kettlebell series and it is full body one. So grab a moderate weight and heavier one that will challenge you, I am using a 10 and 16kg but you choose …
fullbody
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At Home with Vicki – Full Body
Welcome to the 4th and final instalment of At Home with Vicki and we are ending with a full body workout. Just 30 minutes 2 circuits and a chair 🙂 I hope you have found this workout series useful and …