But seriously, be yourself because you are unique, you follow your own path and you create your own story. Life would be boring if we were all the same, all ‘perfect’ instead it is exciting, different and always changing just …
Be Confident
Showing: 21 - 30 of 31 Articles
7 things I wish I knew 7 years ago
7 years ago it was 2010 I was 18 /19 years old on my gap year (no travelling for me), working, teaching and dancing, before going to uni in September of that year. It was also the time where I …
How to be Positive
This post is inspired by a chat I had with the amazing Kat Horrocks for a new video series on her channel, yes I am going to be on a you tube video ! I don’t want to give too …
A journey of the mind
I talk a lot about my physical journey or at least that is what people are more aware of. However it is my mindset that has had the biggest transformation. 7 years ago I was an insecure, obsessive, negative thinking …
A letter of Love
To Myself … Sometimes we should treat ourselves like we would a loved one, not in a vain superior way but in a way of acknowledgement, love and thanks. With that in mind I wanted to just take the time …
This is me
This is me as I am right now – no filter no flexing just a dodgy tan in my avocado pjs. I am not a fitspo I am not a bikini model or a competitor. I’m not the strongest or …
Body Confidence chats
Lets get chatty for a moment. On Monday evening I did an Instagram Stories takeover for WeBlogMCR to talk about all things body confidence. It was way out of my comfort zone as I hate speaking on a camera and …
Swimsuit season are you ready?
Summer is here … (or it is meant to be, Manchester really needs to get that memo) which means for most of us we will be wearing some kind of swimsuit during the next few months. And for some this …
Embrace it own it
STOP Write down 3 things you love about your body – it can be anything: physical, mental, something that is unique to you GO …. Did you found that easy or hard? Could you even do it or was there …
Body Dysmorphia … Do one!!
A break from my usual content to bring you a very personal post about my struggles and where I am at at the moment. I understand it won’t be everyones cup of tea but hopefully some of you will read …